Dance & Fitness

Dance & Fitness


Step into a happier, healthier you with Dance & Fitness courses at Metro! Get fit with Co-Ed active evenings, core focused routines, yoga, pilates, even hula hooping! Fitness can be fun with our trained professionals who have experience working with students of all ages and ability. Get active without the commitment of a gym and have fun doing it!

Preparing to hit the dance floor? From country line dancing to ballroom, our instructors will get you two-stepping, jiving and waltzing in no time!

Register for two or more Fitness courses and receive 10% off. Call 780.428.1111 to receive this discount when registering.

American Style Tango 2017-04-24 $89 More Info
BellyFit Flow® 2017-04-05 $125 More Info
Blues Fusion 2017-04-11 $99 More Info
Bollywood Fit 2017-04-12 $105 More Info
Co-Ed Healthy Active Living Evenings 2017-04-12 $135 More Info
Dance 101 2017-04-24 $89 More Info
Dhyana Yoga: Mini Session 2017-07-05 $79 More Info
Gentle Yoga 2017-04-05 $119 More Info
HoopPlay 2017-04-24 $105 More Info
Interval Explosion 2017-04-08 $99 More Info
Introduction to Bicycle Racing 2017-07-10 $175 More Info
Introduction to Cycling 2017-05-26 $89 More Info
Line Dancing 2017-04-18 $89 More Info
Moms & Tots Yoga 2017-04-11 $79 More Info
Pitching, Chipping & Putting 2017-05-13 $85 More Info
Pitching, Chipping & Putting 2017-05-27 $85 More Info
Pitching, Chipping & Putting 2017-07-15 $85 More Info
Prenatal Fitness 2017-04-19 $105 More Info
Qigong 2017-04-05 $125 More Info
Stretch & Strength 2017-04-11 $99 More Info
Swing Into Golf Level 1: Outdoor 2017-04-08 $135 More Info
Swing Into Golf Level 1: Outdoor 2017-04-10 $135 More Info
Swing Into Golf Level 1: Outdoor 2017-04-12 $135 More Info
Swing Into Golf Level 1: Outdoor 2017-05-06 $135 More Info
Swing Into Golf Level 1: Outdoor 2017-05-08 $135 More Info
Swing Into Golf Level 1: Outdoor 2017-06-03 $135 More Info
Swing Into Golf Level 1: Outdoor 2017-07-04 $135 More Info
Swing Into Golf Level 2: Outdoor 2017-05-10 $135 More Info
Tai Chi Chih 2017-04-06 $105 More Info
Trail Running Basics 2017-04-18 $105 More Info
Yoga: Mixed Levels 2017-04-03 $135 More Info
Yoga: Mixed Levels 2017-04-03 $135 More Info
Yoga: Mixed Levels 2017-04-05 $135 More Info
Zumba Gold® 2017-04-04 $125 More Info
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